Back Care Education
We use our backs all day, everyday. Sitting, standing, walking, sleeping, working, playing. Our backs are intricate, complicated structures, yet robust if used correctly.
Back care education will provide a basic knowledge of the anatomy of the spine and associated soft tissue, and how these work together as the base from which most physical tasks are performed.
Understanding how to look after your back will benefit you at work, and in day to day life.
Please contact Adam on the details below if you would like further information about these services.